Almost everyone has woken up with puffy swollen eyes that diminish as time goes by. For some people, swelling on the eye area occurs after late night. However, there are a few who experience puffy eyes in the morning and against all odds, it will never go away. Because of the high level of prevalence of this problem, many companies that sell skin care products claim to have products that treat occasional or chronic puffy eyes.
Fluid retention is one of the most common reasons for the occurrence of this condition. Allergic reactions, irritation, and distention of prominent fats in the eye area are known to cause puffiness. The frequent cosmetic solution available is Gratiae eye cream that’s applied on the affected area. This just helps to redistribute the fluid that build up around the eye area. The roller balls are not better than fingertip massage, but they are more costly. Here are some of the most common of puffy eyes.
1. Sleep Position
When you keep your head flat while sleeping, fluid collects on the tissues surrounding the eyes. This can be prevented by slightly elevating your eyes a little while sleeping. Moreover, a gentle massage on the swollen area of the eye can help relieve you of this kind of swelling. Eye care creams can also be applied on the swollen area
Diet that’s high in salt leads to high water retention. Also, consumption of too much alcohol causes improved puffiness in the eye area and this can linger throughout the day. You can reduce or moderate your intake of alcohol, processed foods and anti-inflammatory diets.Its also good that you drink a lot of water as this helps to make a lot of difference in the long run.
3. Contact Lenses
Even under the best circumstances, people wearing contact lenses will more likely experience swelling, irritation and increased risks of eye infection. It’s important to make sure you are wearing the most comfortable glasses necessary for correcting your vision. You can also keep your eye lubricated with the right eye care drops.
When you get exposed to allergic things or rub your eyes with fingers that contain allergens, your eyes will become red and develop puffiness. It’s advisable that you avoid touching your eyes because this helps reduce the occurrence of inflammation thus making the puffiness worse.
5. Makeup Residue
When makeup is left on the eye area for too long, there is more likelihood of irritation occurring. It’s good to be meticulous and remove any makeup you have used before you sleep. There are many fragrance free cleansers which you can use to achieve this goal.